strawberries-and-chocolate-lovegirl. 20 years. loves: strawberries. chocolate. victoria's secret. the vampire diaries. pretty little liars. gossip girl. 90210. sex and the city. running. tequila. miami beach. enjoying life!

:)

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” ― Marilyn Monroe

Following

Nate ღ Serena appreciation week » day 4: favorite quotes

(via blake-crawford)

serenate appreciation week 2014 | day five: favorite scene(s).

Every day I will wait, till you’re mine again.

(via blake-crawford)

radiomiss:

Nate and Serena appreciation week » day four | Favorite quote

"Two years ago at the masquerade ball, I tried to tell you I loved you. It turns out I told Jenny Humphrey. She was wearing your mask.”

"You… loved me?"

Of course I did. You were the most beautiful, amazing, alive person I’ve ever known.”

(via blake-crawford)

radiomiss:

Nate and Serena appreciation week » day three | Favorite kiss(es)

(via blake-crawford)

butterbel:

butterbel:

I am so happy and it is Monday and omg I get to go to the gym tonight

I thought people might be interested in what my days are like doctoring as I’ve been asked a few times, so here is what my day has been like:

  • 0530-0645: Wake up, pee/morning poop x 2, turn on kettle for French press. Catch up on Tumblr, weigh myself, make bulletproof coffee, shower, decide on an outfit, quickly put on makeup and brush 6-day old into the ubiquitous ponytail. Take supplements before heading out the door to drive to work with lunch prepped from the night before.
  • 0700: Arrive on ward, pick up patient list and discover we have had two new admissions overnight and a full A4 page of ~15 or so patients - one is in ICU. I work in a ~team~ under a registrar and consultant and the ward round is due to start early given we have “taken” all the acute patients (i.e. are in charge of their care) who have come in for three days and my consultant has an operating list today. I meet my reg at a care station and we “run the list” and I talk through the patients I know about, we look at their blood results and review their imaging if they’ve had anything.
  • 0730: My consultant arrives and we “round” on all the patients. I basically write in the notes, running after my bosses to try keep up. In each note I put the “plan” for the day (I also try to note when I think the patients will be well enough to get home) and also mark it as part of my checklist on my own patient list.
  • 0800: Ward round finished in ICU, so I head straight from there to radiology to request a CT for someone early in the piece to try sort it to be done that day. The usual CT scanner is broken and they now have to share it with nuclear medicine so it’s smart to put a convincing case forward for why someone needs it. Routine radiology like X-rays and ultrasound forms can just be faxed, but for anything else, it’s good to request it in person.
  • 0830: I start getting pages about charting patient’s regular meds and so tend to those wee post-weekend niggles before discharging three patients that are postoperative, stable and good to go. I write their “discharge summaries” paraphrasing their progress in hospital and give them prescriptions to go home with along with organising their followup after they leave hospital.
  • 1030: Sneaky coffee. Check blood results which are not yet loaded on the system. Sneak to the “mess” (junior doctor’s lounge, basically) for a wee reprieve. Try to organise a gastroscopy for a patient with rather soft indications for one.
  • 1100: Get paged to review a patient in 10/10 pain. Review, discuss with acute pain service about what I’m planning to do (start a low dose benzodiazepine) and go ahead accordingly.
  • 1200: Head to lunch, get paged about a bleeding haemorrhoid to review.
  • 1230: Leave lunch, review said haemorrhoid of stable patient. I chart them an iron infusion.
  • 1300: Chest x-ray is back from a man with a traumatic pneumothorax and it has continued to resolve - he is good to go home so I do his paperwork.
  • 1330: All the blood results are back! I also note that an ultrasound I ordered of an abscess is drainable and will be drained this afternoon. Excellent - they do not have to go to theatre.
  • 1400: Have chats to my favourite previously critically ill, ICU-admitted complex surgical old ladies. Their bloods are getting better daily and they are up in chairs getting slowly but surely better. Chart more frusemide for one of them to help with their ++ fluid retention secondary to hypoalbuminaemia because the first infusion had a rather modest effect.
  • 1430: Put blood forms out for all the patients who need them for tomorrow.
  • 1500: Review a man’s cannula line site that looks a bit infected. Chart antibiotics and also laxatives because he seems more concerned with the fact his bowels haven’t opened.
  • 1530: Home on time! Nothing to hand over to the house officer on long day
  • 1600-1730: BED prior to personal trainer session.

The O.C. rewatch- 1x01 & 1x27

(via pattnson)

"Ugh, as if!"

(Source: returnofuranus, via pattnson)

chawsaoz:



‎”THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. it may save a life.) Reblog this!
  It seems that alot of attackers use some tactic to get away with violence. Not many people know how to take care of themselves when faced with such asituation. Everyone should read this especially each n every girl in this world. THOUGHT THIS WAS GOOD INFO TO PASS ALONG…FYI - Through a rapist’s eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:1] The first thing men look for in a potential victim is hairstyle.They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.4] The number one place women are abducted from / attacked at is grocery store parking lots.5] Number two is office parking lots/garages.6] Number three is public restrooms.7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.———————————————————————————————————————————-POINTS THAT WE SHOULD REMEMBER:1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk:can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.
 2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow andarmpit or in the upper inner thigh - HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told ourinstructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without usingmuch pressure, and I ended up on my knees and both knuckles cracked audibly.7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feellittle silly at the time, but you’d feel much worse if the guy really was trouble.——————————————————————————————————————————-FINALLY, PLEASE REMEMBER THESE AS WELL ….I know you are smart enough to know these pointers but there will be some, where you will go “hmm I must remember that” After reading forward it to someone you care about, never hurts to be careful in this crazy world we live in.1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/orpurse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE. 
5. A few notes about getting into your car in a parking lot, or parking garage:a. Be aware: look around your car as someone may behiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.) 
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.  
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.
DON’T EVEN THINK ABOUT NOT REBLOGGING THIS! IT COULD ACTUALLY SAVE A LIFE.


Reblog this. Only the picture will appear on your blog.

chawsaoz:

‎”THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. it may save a life.) Reblog this!

  
It seems that alot of attackers use some tactic to get away with violence. Not many people know how to take care of themselves when faced with such a
situation. Everyone should read this especially each n every girl in this world. THOUGHT THIS WAS GOOD INFO TO PASS ALONG…

FYI - Through a rapist’s eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:



1] The first thing men look for in a potential victim is hairstyle.
They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.

3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.

4] The number one place women are abducted from / attacked at is grocery store parking lots.

5] Number two is office parking lots/garages.

6] Number three is public restrooms.

7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.

8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.

9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.

10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.

———————————————————————————————————————————-

POINTS THAT WE SHOULD REMEMBER:


1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk:
can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.

 
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would 
not be afraid to fight back. Again, they are looking for an EASY target.

3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.

4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and
armpit or in the upper inner thigh - HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.

5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our
instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.

6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using
much pressure, and I ended up on my knees and both knuckles cracked audibly.

7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel
little silly at the time, but you’d feel much worse if the guy really was trouble.

——————————————————————————————————————————-

FINALLY, PLEASE REMEMBER THESE AS WELL ….

I know you are smart enough to know these pointers but there will be some, where you will go “hmm I must remember that” After reading forward it to someone you care about, never hurts to be careful in this crazy world we live in.


1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.

2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or
purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
 

5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be
hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
 

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!

8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.
  

Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.

DON’T EVEN THINK ABOUT NOT REBLOGGING THIS! IT COULD ACTUALLY SAVE A LIFE.

Reblog this. Only the picture will appear on your blog.

(via imannaliese)

definitionofdisney:

If you love Disney you must follow this blog!
babyferaligator:

manrayban:

babyferaligator:

science side why this do that

water under grassy top make it go jiggle jiggle

thank u science side

babyferaligator:

manrayban:

babyferaligator:

science side why this do that

water under grassy top make it go jiggle jiggle

thank u science side

(Source: worrytime, via fatasstohealthybitch)

jessicaslittledreamworld:

rnoon-beam:

if someone tells you you’re beautiful, you tell them they are too. if someone says they love you, decide if they mean it before you say it in return. if a boy tells you he’d date you if you didn’t smoke, light a cigarette and walk away. if your mother screams at you because she’s had a bad day, close your eyes and leave her to her anger. if last nights lover doesn’t call you back, do not cry and blame yourself.

This is important

(Source: grandmagrass, via i--wanna--talk--tonight)

isobelstevenz:

all the things i ship ★ seth cohen and summer roberts

i just don’t know why he likes me. i mean he’s way smarter and we have like less than nothing in common. and he’s just going to get bored with me because pretty much all boys do.

(via blake-crawford)

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